IsaTales May 5, 2019 2 min Savory Sunflower Seed Butter One of my favorite things to buy at the grocery store is Trader Joe's salted sunflower seed butter. It is SO GOOD, you guys. But, I...
IsaTales May 3, 2019 4 min Homemade Pumpkin Seed Mylk If you've been following along on my Instagram lately, then you probably noticed me obnoxiously commenting on my goal this year to reduce...
IsaTales Jan 5, 2019 4 min Apple Pie Cinnamon Rolls (gluten free + vegan) Wait, did I say Apple Pie AND Cinnamon Rolls in the same sentence? YOU BET I DID! For some reason, I don't feel like this combination is...
IsaTales Dec 25, 2018 3 min Chocolate Crinkle Cookies (gluten free + vegan) I always thought of Chocolate Crinkle Cookies as that awkward neighbor that comes to the holiday party. Like, nobody reaaaally knows them...
IsaTales Dec 18, 2018 4 min Chai Chocolate Chip Protein Cookies (gluten free, vegan + sugar free) You guys. YOU GUYS. You guuhhhhyyysss. These are the best cookies I've ever made, hands down. I legit ate 5 of them when they came out of...
IsaTales Oct 10, 2018 4 min 35-Minute Pumpkin Spice Donuts with Cacao Glaze (gluten free + vegan) Ooohh baby. It's that time of year again. Pumpkin Spice Lattes, Pumpkin Bread, Pumpkin Muffins, Pumpkin Pie, and last but not least......
IsaTales Jul 31, 2018 3 min Baked Spicy Buffalo Cauliflower [Paleo/GF] I have a love / hate relationship with coconut flour. Until today, I've honestly only tried it with sweet baked goods like cookies &...
IsaTales Jul 14, 2018 2 min Guilt-Free Cookie Dough (V/GF) If you don't know already, vegan cookies are my weakness. That sounds super basic, but for someone who doesn't have a sweet tooth, a good...
IsaTales Jun 16, 2018 2 min Healthy-ish Irish Oat Flapjacks (GF/DF) If you asked little 7 year old Isa in the kitchen pouring golden syrup over a pan of melted butter and oats if she would be making...
IsaTales Jun 6, 2018 2 min Chocolate Tahini Protein Bars (GF/V) I've been DYING to make homemade protein bars for so long, I can't even tell you. I'm very much a protein bar type of gal, although I try...
IsaTales May 10, 2018 2 min Lemon Dill White Bean Hummus (V/GF/DF/SF) Every time I read the title of this post it feels like I'm about to break into rap song. "Lemon Dill White Bean Hummus. Started from the...
IsaTales May 5, 2018 1 min Spicy Mayan Cacao Pudding (V/DF/GF) Healthy chocolate puddings are no rarity in southern California. From raw cafes to farmers markets, you're guaranteed to find at least...
IsaTales Apr 19, 2018 2 min Paleo Protein Pancakes (GF/DF/SF) Truthfully, I wasn't expecting to post this one on the blog. I discovered the base of this recipe when I was about 15 years old. I was...
IsaTales Apr 15, 2018 2 min Oven Baked Pesto Tomato Chips (GF/V/SF) Last weekend, I had an epiphany. It all started as I was making some pasture-raised scrambled eggs. In my opinion, eggs on their own is...
IsaTales Apr 7, 2018 2 min 5 Ingredient Bread For Beginners (V/GF/SF) YOU GUYS. This was a total failed experiment turned successful recipe accident. If you know what I'm talking about, then you know that...
IsaTales Mar 27, 2018 3 min The "Peagan" Diet Featuring Spanish Veggie Paella (GF/V/SF) Aaaand we're back with the savory recipe experimentation! I stopped eating meat when I was about 15 years old. I was technically "pegan",...
IsaTales Mar 26, 2018 3 min Protein Packed Tacos (V/GF/SF) A year ago, I didn't believe vegan tacos existed. Actually, let me correct that statement. A year ago, I didn't believe GOOD vegan tacos...
IsaTales Mar 17, 2018 2 min Green Chia Alchemy (GF/V) Happy St. Patrick's Day to all the leprechauns out there! For those of you who don't know, my father was born and raised just outside of...
IsaTales Mar 16, 2018 2 min Double Chocolate Superfood Biscotti (V/GF) Double chocolate and superfood in the same sentence seems wrong, doesn't it? I truthfully did not go in to this recipe with superfood...
IsaTales Mar 3, 2018 2 min No-Bake Lemon Charcoal Detox Bars (V/GF) Now I'm not one for detoxing, because I'm a strong believer that the body detoxes itself. However, after a long weekend of sugar...
IsaTales Feb 11, 2018 3 min Allergen Friendly Toasted Granola (GF/V) I love a good challenge. A high-protein plant diet? Let's do it. Vegan cookies better than Betty Crocker's? On the way. Vegan Jell-o?...
IsaTales Feb 4, 2018 2 min Coconut Protein Snowballs (V/GF) Apparently, coconut snowballs are a thing. What do you mean "a thing," isa? What I mean is that I made these coconut protein snowballs...
IsaTales Jan 22, 2018 2 min Cauliflower "Alfredo" & Mung Bean Pasta (GF/V/SF) I feel like I start every post off with, "OK this is my new favorite recipe" and if I do, I'm sorry. If I don't, then I definitely think...
IsaTales Jan 22, 2018 2 min Light and Earthy Buckwheat Scones (V/GF/SF) Being a child with a very Irish father, I always had a natural draw to scones. I'm not sure if that's even PC to say but nevertheless,...
