IsaTalesMay 13, 20193 minThe Importance of a Spiritual JourneySometimes the universe has greater plans for you than you have for yourself. So what does a "spiritual journey" mean anyway? What is a...
IsaTalesFeb 25, 20193 minWhy You Should Choose Biodynamic Over OrganicFirst things first, what is biodynamic farming? You might have heard of the term through the grapevine or through a science class in high...
IsaTalesFeb 6, 20198 minNon-Toxic and Cruelty-Free Deodorant Line-UpBuying deodorant for the first time is like a right of passage. It’s like crossing the finish line after a long-distance run, or like the...
IsaTalesJan 30, 20194 minSkin Food— Why You Should Know About What's In Your Skincare ProductsThe notion of putting food on our skin sounds so odd. Sweet potato on your face? Yikes! Turmeric on your cheeks? Why on earth? But also,...
IsaTalesJan 16, 20193 minBaby Steps Toward A Zero-Waste LifeA zero-waste lifestyle has been something that has been on the back of my mind for years, but has come more to the forefront of my...
IsaTalesNov 14, 20183 minSimple Holistic Health Tips For BeginnersThis article is a kind contribution by self care guru, Brad Krause. Do you ever notice how self-care is one of the first things to go out...
IsaTalesOct 7, 20184 min4 Healthy Ways To Add More Fiber To Your DietI mean, at what point do we call it quits on oatmeal? Don't get me wrong, oatmeal is great. High in magnesium, iron, phosphorus,...
IsaTalesOct 1, 20183 minWhy You Should Try Propolis Before Your Next Round of AntibioticsI was listening to an amazing podcast recently that shed light on propolis, which is a compound produced by bees from the sap of certain...
IsaTalesSep 5, 20183 minConsumer Guide: What Can And Can't We Recycle?Have you ever walked up to a trash bin only to find 3 different slots— compost, general waste, recycling— and thought, "Oh sh!t. I guess...
IsaTalesAug 16, 20184 minThe Ancient Principles of Skin MappingEvery organ in our body has the ability to communicate with another. The bowel tells our brain when we have to go to the bathroom, the...
IsaTalesAug 14, 20183 minWhy Swapping Cauliflower For Literally Everything Isn't That Bad Of An IdeaOkay, okay. I know we really don't need another reason to swap cauliflower for our pizza crust, but since we are... might as well know...
IsaTalesJul 31, 20185 minNatural Remedies For Everyday AilmentsWith the rate of depression and anxiety increasing each year, individuals are seeking prescription medications as a quick fix more often...
IsaTalesJul 26, 20184 minMore Than Feng Shui — The Best Plants To Purify Your Air Of Indoor ToxinsAs a nutrition coach, my focus is primarily on the food on our plate that fuels us and leads our day. As a holistic nutrition coach, my...
IsaTalesJul 23, 20183 minDaily Rituals That Keep Me SaneDo you have a thing that you do that you're not sure anyone else does but if you stop doing it, you just feel like something is off? I'm...
IsaTalesJul 11, 20182 min"Natural Flavors" - Friend Or Foe?Have you ever been mid-bite of something that you thought was healthy and then thought it was too good to be true, grabbed the box,...
IsaTalesJul 7, 20183 minKnow Your Sunscreen Ingredients 101How is it already July?! This year I've been perpetually confused on what month it is. Anyway, now that it is ~officially summer~ it's...
IsaTalesJun 29, 20181 minAdios, Coconut Water.There's something so invigorating about drinking coconut water. It is filled with electrolytes, it is served in a coconut (sometimes),...
IsaTalesJun 22, 20183 minWhy Juul When You Can Breathe B12?As a young post-grad millennial living in Los Angeles, I'm surrounded by the new and quickly encompassing "vape" trend. But as a...
IsaTalesJun 4, 20183 minFruit for Breakfast? Food Combining 101I felt particularly inspired to write this post now although I’ve been meaning to write it for months, and the reason is because I tend...
IsaTalesMay 21, 20183 minThe Benefits of Intermittent FastingI've been witnessing a pattern recently. Each time I introduce myself and explain what I do, 75% of the response is "so what do you think...