FOOD // MOVEMENT // SKIN
plant-based, toxin-free & cruelty-free

One of my favorite things to buy at the grocery store is Trader Joe's salted sunflower seed butter. It is SO GOOD, you guys. But, I...

If you've been following along on my Instagram lately, then you probably noticed me obnoxiously commenting on my goal this year to reduce...

Wait, did I say Apple Pie AND Cinnamon Rolls in the same sentence? YOU BET I DID! For some reason, I don't feel like this combination is...

I always thought of Chocolate Crinkle Cookies as that awkward neighbor that comes to the holiday party. Like, nobody reaaaally knows them...

You guys. YOU GUYS. You guuhhhhyyysss. These are the best cookies I've ever made, hands down. I legit ate 5 of them when they came out of...

Ooohh baby. It's that time of year again. Pumpkin Spice Lattes, Pumpkin Bread, Pumpkin Muffins, Pumpkin Pie, and last but not least......

I have a love / hate relationship with coconut flour. Until today, I've honestly only tried it with sweet baked goods like cookies &...

If you don't know already, vegan cookies are my weakness. That sounds super basic, but for someone who doesn't have a sweet tooth, a good...

If you asked little 7 year old Isa in the kitchen pouring golden syrup over a pan of melted butter and oats if she would be making...

I've been DYING to make homemade protein bars for so long, I can't even tell you. I'm very much a protein bar type of gal, although I try...

Every time I read the title of this post it feels like I'm about to break into rap song. "Lemon Dill White Bean Hummus. Started from the...

Healthy chocolate puddings are no rarity in southern California. From raw cafes to farmers markets, you're guaranteed to find at least...

Truthfully, I wasn't expecting to post this one on the blog. I discovered the base of this recipe when I was about 15 years old. I was...

Last weekend, I had an epiphany. It all started as I was making some pasture-raised scrambled eggs. In my opinion, eggs on their own is...

YOU GUYS. This was a total failed experiment turned successful recipe accident. If you know what I'm talking about, then you know that...

Aaaand we're back with the savory recipe experimentation! I stopped eating meat when I was about 15 years old. I was technically "pegan",...

A year ago, I didn't believe vegan tacos existed. Actually, let me correct that statement. A year ago, I didn't believe GOOD vegan tacos...

Happy St. Patrick's Day to all the leprechauns out there! For those of you who don't know, my father was born and raised just outside of...

Double chocolate and superfood in the same sentence seems wrong, doesn't it? I truthfully did not go in to this recipe with superfood...

Now I'm not one for detoxing, because I'm a strong believer that the body detoxes itself. However, after a long weekend of sugar...