"Where've you been?"
Oy vey. It's been a while. It's crazy to think my last blog post was in December of 2019... right before everything started. You know,...
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GF = gluten free / DF = dairy free / V = vegan / SF = no sweetener added
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IsaTales
- Dec 12, 2019
- 4 min
Eco-Friendly Holiday Gift Guide
'Tis the season!!! There's no way I was going to start a holiday gift guide without starting it off with "tis the season." Are there any...
IsaTales
- Oct 12, 2019
- 4 min
Plant-Based Nice, Paris & Amalfi Coast Diaries
Hi guys! I’m back. Yes, back from Italy. But also back from my 4 month hiatus from the IsaTales blog. My break from my blog was nothing...
IsaTales
- May 13, 2019
- 3 min
The Importance of a Spiritual Journey
Sometimes the universe has greater plans for you than you have for yourself. So what does a "spiritual journey" mean anyway? What is a...
IsaTales
- May 5, 2019
- 2 min
Savory Sunflower Seed Butter
One of my favorite things to buy at the grocery store is Trader Joe's salted sunflower seed butter. It is SO GOOD, you guys. But, I...
IsaTales
- May 3, 2019
- 4 min
Homemade Pumpkin Seed Mylk
If you've been following along on my Instagram lately, then you probably noticed me obnoxiously commenting on my goal this year to reduce...
IsaTales
- Apr 17, 2019
- 2 min
Almond Milk Chia Pudding Parfait
If you watch my stories on the reg, then you know I typically have a green smoothie bowl (sometimes spiked with turmeric) every morning....
IsaTales
- Mar 26, 2019
- 3 min
Plant-Based Cabo San Lucas Diaries
My first step in Cabo took place circa 2001. I was about 6 years old, chasing around my brothers on the beach and pretending to do a...
IsaTales
- Mar 22, 2019
- 3 min
Nutty Chocolate Chunk Banana Bread (paleo + vegan)
You're probably wondering how a banana bread this freaking delicious looking is dairy, gluten and refined sugar free. Well, I definitely...
IsaTales
- Feb 25, 2019
- 3 min
Why You Should Choose Biodynamic Over Organic
First things first, what is biodynamic farming? You might have heard of the term through the grapevine or through a science class in high...
IsaTales
- Feb 6, 2019
- 8 min
Non-Toxic and Cruelty-Free Deodorant Line-Up
Buying deodorant for the first time is like a right of passage. It’s like crossing the finish line after a long-distance run, or like the...
IsaTales
- Jan 30, 2019
- 4 min
Skin Food— Why You Should Know About What's In Your Skincare Products
The notion of putting food on our skin sounds so odd. Sweet potato on your face? Yikes! Turmeric on your cheeks? Why on earth? But also,...
IsaTales
- Jan 16, 2019
- 3 min
Baby Steps Toward A Zero-Waste Life
A zero-waste lifestyle has been something that has been on the back of my mind for years, but has come more to the forefront of my...
IsaTales
- Jan 5, 2019
- 3 min
New Years Resolutions vs. Manifesting All Day, Every Day.
It's clockwork. Every year when January 1st rolls around, everyone on social media blasts you with their New Years Resolutions, or lack...
IsaTales
- Jan 5, 2019
- 4 min
Apple Pie Cinnamon Rolls (gluten free + vegan)
Wait, did I say Apple Pie AND Cinnamon Rolls in the same sentence? YOU BET I DID! For some reason, I don't feel like this combination is...
IsaTales
- Dec 25, 2018
- 3 min
Chocolate Crinkle Cookies (gluten free + vegan)
I always thought of Chocolate Crinkle Cookies as that awkward neighbor that comes to the holiday party. Like, nobody reaaaally knows them...
IsaTales
- Dec 18, 2018
- 4 min
Chai Chocolate Chip Protein Cookies (gluten free, vegan + sugar free)
You guys. YOU GUYS. You guuhhhhyyysss. These are the best cookies I've ever made, hands down. I legit ate 5 of them when they came out of...
IsaTales
- Dec 3, 2018
- 4 min
Curry Spiced Veggie Empanadas (gluten free + vegan)
I LOVE curry. I LOVE veggies. I sorta like empanadas. But let me tell ya... curry + veggies + empanadas in one bite = HEAVEN. Straight...
IsaTales
- Nov 30, 2018
- 3 min
Tongue Cleaning For A Healthy Mind And A Healthy Gut
Is it just me, or is everyone talking about tongue scrapers? I'll never forget the moment I learned about cleaning my tongue. It was in...
IsaTales
- Nov 14, 2018
- 3 min
Simple Holistic Health Tips For Beginners
This article is a kind contribution by self care guru, Brad Krause. Do you ever notice how self-care is one of the first things to go out...