FOOD // MOVEMENT // SKIN
plant-based, toxin-free & cruelty-free

Oy vey. It's been a while. It's crazy to think my last blog post was in December of 2019... right before everything started. You know,...

'Tis the season!!! There's no way I was going to start a holiday gift guide without starting it off with "tis the season." Are there any...

Hi guys! I’m back. Yes, back from Italy. But also back from my 4 month hiatus from the IsaTales blog. My break from my blog was nothing...

Sometimes the universe has greater plans for you than you have for yourself. So what does a "spiritual journey" mean anyway? What is a...

One of my favorite things to buy at the grocery store is Trader Joe's salted sunflower seed butter. It is SO GOOD, you guys. But, I...

If you've been following along on my Instagram lately, then you probably noticed me obnoxiously commenting on my goal this year to reduce...

If you watch my stories on the reg, then you know I typically have a green smoothie bowl (sometimes spiked with turmeric) every morning....

My first step in Cabo took place circa 2001. I was about 6 years old, chasing around my brothers on the beach and pretending to do a...

You're probably wondering how a banana bread this freaking delicious looking is dairy, gluten and refined sugar free. Well, I definitely...

First things first, what is biodynamic farming? You might have heard of the term through the grapevine or through a science class in high...

Buying deodorant for the first time is like a right of passage. It’s like crossing the finish line after a long-distance run, or like the...

The notion of putting food on our skin sounds so odd. Sweet potato on your face? Yikes! Turmeric on your cheeks? Why on earth? But also,...

A zero-waste lifestyle has been something that has been on the back of my mind for years, but has come more to the forefront of my...

It's clockwork. Every year when January 1st rolls around, everyone on social media blasts you with their New Years Resolutions, or lack...

Wait, did I say Apple Pie AND Cinnamon Rolls in the same sentence? YOU BET I DID! For some reason, I don't feel like this combination is...

I always thought of Chocolate Crinkle Cookies as that awkward neighbor that comes to the holiday party. Like, nobody reaaaally knows them...

You guys. YOU GUYS. You guuhhhhyyysss. These are the best cookies I've ever made, hands down. I legit ate 5 of them when they came out of...

I LOVE curry. I LOVE veggies. I sorta like empanadas. But let me tell ya... curry + veggies + empanadas in one bite = HEAVEN. Straight...

Is it just me, or is everyone talking about tongue scrapers? I'll never forget the moment I learned about cleaning my tongue. It was in...

This article is a kind contribution by self care guru, Brad Krause. Do you ever notice how self-care is one of the first things to go out...